Updated for 2025

ACFT Standards & Updates

The latest information on Army Combat Fitness Test standards, changes, and implementation

ACFT 3.0 Standards (2025)

The current ACFT standards, known as ACFT 3.0, include gender and age-specific scoring scales. The minimum passing score is 60 points for each of the six events, regardless of MOS or unit assignment.

Official Implementation

The ACFT became the Army's official physical fitness test of record on October 1, 2022, replacing the Army Physical Fitness Test (APFT).

Minimum Standards (60 Points)

EventMaleFemale
Maximum Deadlift (MDL)210 lbs160 lbs
Standing Power Throw (SPT)7.0 meters5.8 meters
Hand-Release Push-Up (HRP)25 reps22 reps
Plank (PLK)1:401:40
Sprint-Drag-Carry (SDC)2:152:30
2-Mile Run (2MR)18:0019:30

Maximum Standards (100 Points)

EventMaleFemale
Maximum Deadlift (MDL)340 lbs280 lbs
Standing Power Throw (SPT)12.5 meters10.0 meters
Hand-Release Push-Up (HRP)60 reps53 reps
Plank (PLK)3:353:35
Sprint-Drag-Carry (SDC)1:331:45
2-Mile Run (2MR)13:2215:29