ACFT Blog

Learn proper technique and programming to maximize your MDL score on the Army Combat Fitness Test.

A comprehensive training plan to shave minutes off your 2-mile run time and boost your ACFT score.

A detailed breakdown of the latest changes to the ACFT scoring standards and what they mean for soldiers.

Improve your performance in the most challenging ACFT event with these expert techniques and training strategies.

Learn what to eat before, during, and after training to optimize your ACFT scores and recovery.

Identify and correct these frequent errors that could be costing you valuable points on the ACFT.